Tuna and leaf lettuce salad

Servings Prep Time
1person 10minutes
Cook Time
0

Servings Prep Time
1person 10minutes
Cook Time
0

Ingredients

  • 1/2can

    tunadrained

  • 1/2pepper

    red baby belldiced

  • 1/2cup

    cucumbersliced

  • 2tbsp

    extra virgin olive oil

  • 1tbsp

    balsamic vinegar

Instructions
  1. In a bowl, toss together the spring mix, red pepper, cucumber, and tuna

  2. In a small bowl or measuring cup, whisk together olive oil and balsamic vinegar

  3. Pour dressing over salad. Serve immediately & enjoy!

Recipe Notes

Dietitian’s Tips
• Look for low sodium light tuna packed in water to reduce salt intake.
• Tuna is an excellent low-cost, low fat, high protein meat.
• Feel free to add any of your other favourite vegetables!