• Selecting the right recipe for the right target population is key. Obviously you want it to be nutritious & delicious, but there are many other factors you need to take into consideration, including cost, skill level, access to kitchen equipment, time.  We’ve collated some recipes to help get you started!
  • A valuable food skill is adapting a recipe to meet you taste preferences and, cultural, allergy and health requirements. Be sure to check out our Simple Substitutions resource to see how easy it can be to make a recipe suit your needs.
  • Also please visit our Common Cooking Terms resource so you are well equipped to teach others how to braise, dredge, sauté, whip… and all the other ways we prepare and cook food!
  • Check out our latest recipes by category here:

Each recipe includes: number of servings (adjustable), prep time & cooking time and conversion assistance (mL-cups etc)